The Moment I Said: Enough. Let’s Glow.

Hey, I’m Claire—and this blog has been a long time coming.

For years, I lived in survival mode. I lost myself in poor health, insecurity, and a body that didn’t feel like mine anymore. I was just existing.

Until I said:

Enough.

This glow-up is deeper than looks. It’s about:

• Rebuilding strength—physically and mentally

• Healing from the inside out

• Eating in a comfortable calorie deficit and lifting weights to reclaim my power

• Choosing self-respect over self-sabotage

• Celebrating progress instead of chasing perfection

Dumbbells and Dry Shampoo is more than just a catchy name—it’s my life.

It’s the sweat, the softness, the slip-ups, and the sass.

If you’re here, maybe you’ve felt the same. Maybe you’re starting again, like me.

And if so—welcome. This is your glow-up too.

Let’s glow—together.

Claire x